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Find Fitness fitness schools in the usa and Canada. In under a year's time, candidates signed up for personal fitness trainers schools can earn certification to become a professional personal fitness trainer either for purposes of self improvement, or to coach others to become better physically equipped for overall health and wellness.

General studies in personal training fitness schools involve education in anatomy, physiology, kinesiology, pathology, and maxims of business. Typically, hands-on instruction in personal training fitness schools entails healthy dietary recommendations, exercise program design, personal training, metabolism and how food fuel is used for energy; supplements, minerals and vitamins; energy balancing, muscle testing and analysis of both upper and lower extremities, and different massage fitness training practices, amongst others.

While personal training fitness schools vary in course duration, broadly speaking several health programs are approximately 250 hours long, and cover CPR and first aid as a basic part of the education.